Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches and pains are more pronounced, but I've learned there are things I eat that ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.