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The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

Kayla Itsines has called out the owners of a new Gold Coast gym after her less-than-stellar maiden visit. Taking to her ...

Rolosar's sports earphones are a fraction of the price of Apple's AirPods, but some reviewers claim they're actually better ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in order. Whether people are running on a treadmill or lifting weights, music can ...

Follow GloRilla's inspiring fitness transformation as she documents her journey from 120 to 139 pounds while spreading messages of body positivity and self-love ...

Confused between barre and Pilates? Discover which workout better matches your fitness goals with insights on strength gains, calorie burn, and overall benefits ...

Listening to songs while exercising can give a boost of energy. But do you know which workout music suits your style? Take ...

Combining his two loves, Daniel Matthews' passion is keeping Nashville's musicians healthy. Matthews curates stretches and ...