The week will focus on Meditations on Democracy, inviting dialogue about King's work and vision on civil rights, social ...

Whether you promise to meditate more, streamline your workdays or find a creative outlet, these apps can help you make 2025 the best year ever.

If that sounds more or less like orthodox Abstract Expressionism to you, let it be noted how far Zutrau had to go to escape ...

If you're struggling to sleep, this simple 20 minute method could help you feel rested - even if you haven't actually slept.

If you find it difficult to get good-quality sleep during the winter months, you’re not alone. We look at why the season ...

If you're struggling to sleep, you're certainly not alone. It's thought one in three people in the UK have insomnia, but a ...

I don’t know about you but I initially found meditation incredibly difficult to understand. I have a physical disability and ...

The 132nd birth anniversary of Paramahansa Yogananda, author of the spiritual classic, Autobiography of a Yogi, was ...

ALPENA — Alpena Peace Community invites you to a Peace Gathering from 7 to 8 p.m. on Sunday at Grace Lutheran Church, 119 W.

In a world where wealth and prosperity often seem elusive, individuals constantly search for innovative solutions to unlock ...

ANC works better with consistent, repetitive noises, such as snoring or aeroplane noise, while some headphones using passive ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...