" Our buddhist meditation music can lead to a profound uncovering of hidden awareness within yourself. Take time to breathe slowly and try to observe the world while you're listening and afterward.

The trance state may be induced by using guided imagery, relaxation, deep breathing, meditation techniques ... during trance may help decrease skin pain and pruritus, intervene in psychosomatic ...

I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have ...

Exercises include: * Guided imagery meditations * Inner child work * CBT ... of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression.

With a deep understanding of the interconnectedness of mind, body, and spirit, Teacher Tian Lin’s newly announced training ...

Mindfulness is rooted in various religious and secular traditions, including yoga, and has evolved into non-religious meditation practices ... compassion for yourself, and guided imagery could be more ...

For some people, visits to a meditation studio for meditation courses and guided sessions work really well, but for many others, they may not be a great option to get into consistent meditation.

Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders ...

“A Real Pain,” which earned Kieran Culkin a Golden Globe on Sunday night, is available to rent/purchase on all digital platforms. It will become available to stream for Hulu subscribers on Jan. 1 ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...

With the use of sophisticated imagers, the satellite offers high spatial and temporal resolution imagery of Earth throughout 16 spectral bands at visible and infrared wavelengths. Four other ...