Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup ...