There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the cause.
For the estimated 10% to 15% of Americans, per the American College of Gastroenterology, who suffer from irritable bowel syndrome ... FODMAP diet means limiting foods that are high in these compounds.
Experts will break down the best foods to eat and those to avoid for a happy gut. According to the Mayo Clinic, irritable bowel syndrome is a common disorder targeting the gastrointestinal tract ...
Adding IBS-friendly vegetables like bell peppers, carrots, and zucchini can help reduce digestive discomfort, ease bloating, ...
Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...
In the video, Anjali Mukerjee can be heard saying, “If you are constantly facing a lot of bloat, gas, distention, along with ...
doi:10.1111/apt.16625 Sarvepalli SS, Vemula SL, Aramadaka S, et al. Digesting the impact of diet on irritable bowel syndrome (IBS): Exploring solutions for controlling IBS. Cureus. 2023;15(9 ...
Irritable bowel syndrome, or IBS, is among the most common ... one culprit we known can lead to IBS is food sensitivities - especially to foods containing lactose, sorbitol, fructose and other ...
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
These issues often stem from gut sensitivity or conditions like irritable bowel syndrome ... FODMAP diet a try? With the right guidance, it could become your digestive system’s best ally.
According to the 15th annual edition of the U.S. News & World Report’s Best Diets, there’s more than one science-backed diet that ... fatty liver, irritable bowel syndrome, arthritis and ...