When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

In today's market, there’s an overwhelming number of protein powder options to consider. Whether you've been using it for ...

“Whey protein is considered the ‘gold standard’ to maintain body proteins (muscle, skin, bone),” Dr. Abou Sawan said. “When isolated from milk, whey protein contains all nine essential ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

A hundred grams of Solein contains 75 grams of protein, while 100 grams of Optimum Nutrition Gold Standard Whey Protein Powder (one of the most common brands available) has about 78.95 grams of ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...