“Six­-packs are proof that you have a very low body fat percentage, but that may mean you’re sacrificing nutrition and not getting the most out of your training sessions,” Dickerson add ...

Struggling to find your purpose? You’re not alone. Discover the hidden signs of purpose anxiety—and how to break free to build a fulfilling, passion-driven life.

Scientists used implanted fat cells to gobble up available nutrients around cancer tumors, starving the tumors to death.