Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

A Bali-based fruitarian, shares his all-fruit diet in a video. His video raised many questions ... He smiles, saying, "This was holy delicious," while holding up his bowl of colourful veggies. And ...

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.

Additionally, with only 20 servings per container ... Can a fruit and vegetable powder supplement replace actual fruits and vegetables in my diet? While a fruit and vegetable powder supplement ...

Embrace winter by nourishing your body with hearty soups, seasonal root vegetables, warm grains, spices, comforting ...

Not everyone is a fan of vegetables, but that doesn't mean you're out of options. Discover delicious and nutritious alternatives that will help you maintain a balanced diet without having to include ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Two nutritionists share their top picks for frozen vegetables that are healthier, cheaper, and more convenient than when fresh.

Many packaged foods use artificial colours for more appeal but these additives may be harmful for children Learn how to make ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" ...