There are some people in Tampa concerned with the safety of the "Carolina Lift," the legal but often controversial practice of lifting the front bumper of a vehicle four or more inches than the back ...

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for ...

Deadlift and Front squats were my main lifts today. I felt pretty good, but I know I still have a lot of work to get to my goals. I also got a full pistol squat on my leg that I have ACL surgery on.

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...

Today I was able to front squat 335lbs for a new PB, I felt like I could have gone up a couple more pounds but I left some in ...

That's how Columbus motorist Macain Eldridge, 22, described the afternoon traffic backups that have become commonplace along the northbound lanes of High Street as construction to replace the bridge ...

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Front Row Motorsports, 23XI Racing and Curtis Polk—who co-owns 23XI Racing with Michael Jordan and Denny Hamlin—argue that NASCAR’s counter lawsuit against them for orchestrating an “illegal cartel” ...

In typical fashion, fall is taking its sweet time cooling down Texas. Typically, it’s not until late October or November that any real chilly weather reaches the inner depths of the Lone Star State.

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Mark New and his daughter Rachel ...

DIAMOND BAR, Calif. (KABC) -- Residents of a home in Diamond Bar were displaced on Saturday after a car slammed into their home. The crash happened around 12:45 p.m. Saturday on Sunset Crossing Road.

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...