To find the levers that open the main temple in the Ancient Jungle, you'll need to scour the furthest reaches of the island!
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Calisthenics Back Workout For Split Routines
The back workout I show in this video is along the same lines as the chest workout I showed recently. You start off doing 4 sets of pull-ups and rotating through 3 different grips (wide, standard and ...
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Master the Back Lever: The exercise that gymnasts use to build superhuman core and shoulder strength
The Back Lever is a calisthenics hold that can transform your core, arm and back strength. We tell you how to master this ...
Ranbir Kapoor, who is gearing up for his role in Sanjay Leela Bhansali’s upcoming film Love And War, has been putting in serious work with intense calisthenics training. Although Ranbir stays off ...
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