Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

The findings of a large American trial, published in The BMJ, suggests that a low carbohydrate diet could help people maintain their weight loss by increasing the number of calories burned.

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Corn can be a healthy addition to your diet when consumed in moderation and ... As an antioxidant, vitamin C also neutralises free radicals in the body, reducing inflammation and enhancing the ...

In this article, we discuss the many benefits of adding peanuts to your winter diet. Peanuts are calorie-dense and provide a quick and sustained energy boost, making them an ideal snack for cold ...

Homeowners claim that a solar panel installation firm has trapped them into a 25-year lease and forced them to pay up to £1,200 to stop ... promised them free panels and cheap electricity bills.