" Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know ...

" Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to ...

An Albuquerque-based sound meditation expert and former classical music performer is ringing in the new year with a free ...

St. John’s account of Christmas is austere in the extreme. It comes down to one line: "And the Word was made flesh and dwelt among us." Not one mention of creche, Mary and Joseph, shepherds, or ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

Many find establishing a meditation routine difficult ... Vaastu Expert, Energy Healer, Music Therapist, and Founder, NumroVani ...

True meditation focuses on stilling the mind, not just the body. It's about observing thoughts without judgment, like watching fish swim. This practice offers peace, focus, and well-being ...

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

These were significantly larger than for each of the other meditation categories. Researchers from Maharishi International University (MIU) and Augusta University have conducted the largest review ...

How does meditation “work”? That is a question American psychologist Professor Richard Davidson has spent a lifetime trying to answer. The 73-year-old meditation practitioner, who studied with ...

The practice spread to neighbouring countries, including Japan and Korea, where it became an integral part of religious ceremonies and meditation.” Incense sticks in some form or other have been ...

If you’ve heard of the app, now is the time to check it out: ClassPass has brought back its one-month free trial ... spa activities like massages and meditation classes, as well as beauty ...