This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

This time of year losing weight is probably a top New Year's resolution.Amy Smith's weight loss journey started with lap band ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Weight loss drugs Bariatric surgery (weight loss surgery) Why is it so hard to lose weight and keep it off? Obesity is a ...

Losing fat and gaining muscle at the same time can be a challenge. Here, experts explain how to do it with weightlifting, ...

High-protein foods are good for weight loss and include meat, fish, nuts, eggs and dairy products GETTY This comes as one woman shared how she banished belly fat after noticing she was gaining weight ...

Women should have the option of taking their own test samples for cervical cancer screening, an influential health panel said ...

The report also highlighted that women who were unaware of the changes missed the chance to alter their retirement plans because of delays. It insisted, "Parliament must urgently identify a ...

This product is gluten-free, non-GMO, and Informed Sport certified. For those looking to maximize calories through a plant-based mass gainer, Naked Mass packs 1,200 calories and 50 g of plant ...