These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

After a long day — you want to take a load off. Yet, instead of kicking your feet up, try laying them on this highly-rated ...

I recently tried the Alleviate Plantar Fasciitis System and have been blown away by the results. This comprehensive solution ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Not to be dramatic, but the Squatty Potty and O'Keefe's lip repair mask might just change your life. View Entire Post › ...

However, spa-type foot massagers can’t reach deeper muscle pain the way percussive ... or different heads for your massage gun, more options means more paths to relaxation and relief.

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment.

A facial steamer for anyone who adores soaking up the steam from their too-hot showers (especially in winter) but is leaving ...

John, ENO, and Signify are leveraging the scale of this massive event to provide essential services, promote awareness, and ...

For all in the UK or those visiting the UK, this discussion highlights a massage spa in the heart of London that truly stands out from the rest. Spending a day exploring London’s rich musical heritage ...

According to Sharma, red light therapy can "absolutely" be helpful for pain relief. "It calms down inflammation and increases blood flow, which can ease discomfort and stiffness," she explains, adding ...