Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

KOCHI: Inflammation, a critical process for the body’s defence and tissue repair, is an essential part of our immune system. It is activated in response to infe ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.