Finding relief from symptoms can be challenging for those who suffer from IBS. However, what you eat can make a big difference. Adding these foods to your diet can help you manage your symptoms. These ...

Now that's a brave soul…eating an entire bowl of black bean ... The good news is that there are many foods that IBS sufferers can tolerate, especially if you follow my tips on how to prepare ...

a dietitian and irritable bowel syndrome (IBS) specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat ...

While it’s known that diet can impact the severity ... approach when it comes to what to eat and what to be wary of. Something that helps one person with IBS may not help another.

Each person with IBS can react quite differently to food, but there are some general guidelines that it would be sensible to follow. The first is to eat a high fibre diet (though you should take ...

I have been diagnosed with IBS but I cannot seem to get the correct advice on what I should and shouldn't be eating to calm the pain down. My doctor prescribed me tablets but these made me feel ...

Research suggests that 8 in 10 people with IBS experience symptoms after eating certain foods. Some foods may be hard to digest and lead to bloating, gas, and abdominal pain. To identify triggers ...

Treating irritable bowel ­syndrome is notoriously ­difficult ... Patients often connect their ­symptoms to eating certain foods, especially carbohydrates, and ­elimination or reduction diets ...

As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...

Research shows that 25% of IBS patients report disordered eating. This concern over food can include not wanting to eat outside their home, fearing certain forbidden foods, and restricting their ...