Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

In the video, Anjali Mukerjee can be heard saying, “If you are constantly facing a lot of bloat, gas, distention, along with ...

Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

While you can't avoid hunger, the thought of certain foods affecting your gut and leading to uncomfortable ... Also Read: Is ...

Comet announces that it has received FODMAP Friendly certification. COMET submitted its patented Arrabina® prebiotic dietary ...

A growing understanding of the importance of the gut microbiome for health has also highlighted how antibiotics can wreak ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...