More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

Scientists have discovered that what we eat directly affects our brain chemistry and mood. While no food is a magic cure for anxiety certain nutrients can help create a foundation for better mental ...

When weighing dietary interventions, clinicians should consider symptom improvements alongside diet complexity, cost, and ...

Relief may be at the end of your fork. If you’ve ever been worried or nervous, you might be able to testify that an anxious ...

A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...

Understanding Stress and Nutrition. You may not realize that stress and nutrition even have a relationship with one another, ...

Eating when we experience stress is a normal behaviour to meet increased energy needs. But sometimes our relationship with ...

The festive period can be stressful, particularly for those who struggle with food anxiety, weight concerns, or an eating ...

Few warm beverages can help keep the body warm and help reduce stubborn belly fat too! Incorporating these warm beverages into your diet can help you stay warm while supporting your weight loss ...

Balanced diet, effective breed and manure management and precision dairy farming technologies could improve dairy productivity in India and reduce planet-warming greenhouse ... For example, heat ...

anxiety or even disordered eating in some people. Sometimes, disordered eating can arise in people modifying their diet to reduce symptoms, such as those with GI diseases. Many people think there ...