"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

vegan diets can be low on levels of protein, vitamin B12, iron, calcium, omega-3 fatty acids, vitamin D and zinc, says Young. This usually requires vegans to eat fortified foods or take a variety ...

Red beans and rice, seafood gumbo, lasagna — these are just a few of the recipes that NaQuellar “Nikki” Martin-Thompson’s ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

There are some surprising impacts of cutting out meat, even for a short period, which can carry on well beyond the end of ...

Subscription-based food delivery services make it easier than ever to maintain healthy, eco-friendly, plant-based eating ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the ...