Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Whether you’re considering an anti-inflammatory diet or want to add foods ... Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation. Think salmon, mackerel ...

Whether you’re considering an anti-inflammatory diet or want to add foods ... Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation. Think salmon, mackerel ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Acute inflammation is temporary, while chronic inflammation lasts longer and can damage tissues. To reduce water retention, foods like cucumbers, watermelon, bananas, ginger, celery, parsley ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

The Autoimmune Protocol Diet, commonly referred to as the AIP diet, is gaining attention as more people seek ways to combat ...

When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation. Here are some noteworthy foods to consider including in your diet if you are focused on mitigating chronic ...