Inflammation is your body's way of fighting off illness and healing itself. But when it sticks around too long, it can lead ...

Inflammation serves as the body's natural defense mechanism against injury and infection, but when it becomes chronic, it can ...

Inflammation is the body's natural response to tissue damage, infection, or stress, but chronic inflammation can lead to various ...

Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning ...

Dietitians agree that salmon is the best anti-inflammatory protein. In addition to protein, salmon is filled with omega-3 ...

That’s when recipes like these sheet-pan dinners shine. While it’s easy enough to load dishes and utensils in the dishwasher, ...

Berries deserve special attention in the fight against inflammation ... The Mediterranean diet pattern continues to demonstrate remarkable anti-inflammatory benefits. This eating approach ...

Packed with wholesome, nutrient-rich foods, the anti-inflammatory diet promises to combat inflammation in the body, but does ...

We can boost the immune system by incorporating natural supplements such as zinc, vitamin D, garlic, mushrooms, and more into ...

Bottom line, Dr Katsumoto says she thinks diet "played a huge role" in the remarkable results - especially anti-inflammatory foods. The American College of Rheumatology (ACR) recommends the ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...