Counteract sedentary habits by incorporating at least 150 minutes of moderate exercise per week, such as walking, cycling, ...

Nearly everyone knows what you eat is vital to your overall health, but increasingly fewer people can afford nutritious food.

Managing diabetes requires mindful eating, and incorporating nuts into your diet can provide valuable nutrients while helping ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Here’s what to know about ultra-processed foods, and how Kennedy has said he plans to shape the U.S. food system.

Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute ...

New study of 52,000 participants uncovers alarming connection between hunger and type 2 diabetes, offering hope through ...

Robert F. Kennedy Jr., the nominee to lead the Department of Health and Human Services, made disputed claims before the ...

Surgical patients may still have leftovers in their system even after a standard fast, potentially increasing the chance of a serious complication.

All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.

Participants with metabolic syndrome who received 1,700 mg metformin daily with or without a Mediterranean diet intervention ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...