Turkish sit-ups are the first stage of the movement pattern for Turkish get-ups, so if you want to learn how to do Turkish get-ups properly, knowing this move will help build enough core strength and ...

Determined to improve, I decided to challenge myself: 60 seconds of medicine ball work at the end of every workout for a week. That translated to 21 reps for me – although my training partner managed ...

BHUBANESWAR: In a significant step towards ensuring transparency and efficiency in motor vehicle fitness testing, Odisha ...

The Health & Fitness Association (HFA) has selected six industry leaders to induct into its inaugural HFA Hall of Fame class.

Although downtown Camas was bustling during January’s First Friday evening event, the mood was serene inside Jacquie Michelle Hill’s yoga studio.

The Brownsville Independent School District has partnered with a non-profit to open a youth fitness center. Administrators ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

SurfSet brings the surf lifestyle inland with multiple locations all over the country and one right in New York City.

CINCINNATI, OHIO / ACCESS Newswire / / Clubessential Holdings, the leading SaaS and embedded payments provider for membership-based organizations, today announced its strategic acquisition of Momence, ...

When it comes to health and wellness accessories, the right fit isn’t just a matter of comfort—it’s essential for effectiveness and safety.

A GPS smartwatch that helps beginners gamify their fitness with car-like data and takes elite athletes to new levels.