Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.

You may have read heaps of articles praising the benefits of stability balls and may have even been using them in your ...

We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting ...

Amorim hasn't been afraid to call out his side, with the 40-year-old recently labelling his team 'maybe the worst' in the ...

MANCHESTER UNITED have brought in one of the world’s leading athletics coaches in a bid to boost their season, according to reports. Ruben Amorim’s side have flopped to 12th in the ...

Discover the fast-growing sport of pickleball at The Picklr in Noblesville, Indiana, a facility designed to promote community ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

Read about what Nat Sciver-Brunt had to say on Kate Cross' availability for the Pink-ball Test against Australia at the ...

Australia are sweating on captain Alyssa Healy's availability for the historic day-night Women's Ashes Test against England starting at the Melbourne Cricket Ground here on Thursday. Healy completed a ...

Whisper it, but perhaps Alex Hartley was right. Back in October, she called out the fitness of the England women - a brave ...

Healy, who has opened in three Tests, is one candidate for the job, but on Tuesday it was allrounder Annabel Sutherland who ...