Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Drinking a glass of warm milk before bed has been a common remedy for sleeplessness for generations and it really works. That ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control fat accumulation in liver cells.

If you've finally treated yourself to an Instant Pot, you're probably itching to use it as much as possible — especially if ...

Understanding the science behind meaty tastes and textures could be the key to more people switching to a planet-friendly ...