Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

Maintaining a healthy diet and lifestyle plays a crucial role in cancer prevention. Limiting the consumption of red and processed meats, sugary bevera ...