Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control fat accumulation in liver cells.

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

The % DV on labels shows how much one serving contributes to your daily needs for calories or nutrients. According to UNICEF, ...