E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

Fat loss coach Thomas Whitehead shared a video to Instagram in which he revealed how innocent-sounding snacks and treats can ...

Fat loss coach Thomas Whitehead has shared a video on social media to highlight a common mistake people make when they're ...

Coating fish in batter isn't a bad way to make fried fish, but if you're looking for a unique flavor and crunch, coat the ...

Burning fat and carving a toned body is not easy, but following a week-by-week programme can be a good way to stay ...

Marcos Calo Medina is Miko’s first cousin. Though currently residing in Arayat, Pampanga, where his father’s family is from, ...

The doctors stress that her father’s case is unique. In years of practice, they have seen only one. Etiology unknown and ...

For many women, the pursuit of beauty means putting up with the ugly side of hard-sell pitches from beauticians who offer ...

Canned and boxed coconut milk might look the same, but these aren't exactly interchangeable in recipes. Find out when to cook ...

With Thanksgiving on the horizon, we tested three different infusion methods with popular holiday dishes — using cannabutter, ...

With fall in full swing, parents of school-aged children across the country are facing a familiar challenge: dinner anxiety.

Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded ...