Calcium is a mineral that needs to be part of your diet so that your body functions well. It is best known for helping in ...

As the popularity of GLP-1 meds like Wegovy and Zepbound grows, fewer Americans are turning to weight-loss surgeries to trim ...

In recent years, the quest for luscious, healthy hair has led many individuals to explore various hair growth supplements.

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

PCOS does not disappear after menopause. While some symptoms, like irregular periods, may no longer be an issue, other ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

Particularly among young women, iron deficiency is a common problem. It can change general well-being, focus, and energy ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...