It takes less than 2 minutes to shake up, and is such an easy way to add protein and probiotics to your salad.

Whole-milk yogurt has a creamy, velvety texture because of the full-fat milk it’s made from (though some people might find ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

I love a good surprise when it comes to an e-bike review, and while I was initially reluctant to review the oddly named CyCrown CycUltra fat tire e-bike, I’m glad I went ahead with it.

If there's one thing Trader Joe's has, it's snacks. But which snacks are worth buying and which are better off skipped?

The last nutrient to look at is the fat in your yogurt. You'll likely be able to choose from nonfat, low-fat or full-fat varieties. While some people may need to opt for yogurts with less fat ...

"But there's one question that always comes up: is full-fat or nonfat Greek yogurt better for weight loss? While both have their benefits, the answer isn't always straightforward." Soares breaks down ...