Feeling bloated and gassy? Here's what may be causing your gas pain and how to relieve it – and when it's time to see a doctor.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

Water chestnuts, versatile aquatic vegetables, boost gut health with high fibre, aid digestion, promote weight loss and ...

For irritable bowel syndrome, judges gave the low FODMAP diet 4.8 stars. The diet, developed in Australia, focuses on ...

The list had 13 new additions this year: Acid Reflux, AIP, Alkaline, Body Reset, BRAT, Cleveland Clinic, GAPS, Gluten-Free, Gout, Low FODMAP, Low-Residue, Meopause and Whole30 Diets. The Body Rest ...

Consider low FODMAP fruit options such as Avocado, banana, blueberry, cantaloupe, and honeydew melon to enjoy the nutritional benefits while managing IBS.