Unwind, relax, and let go of neck and shoulder tension with gentle stretches you can do anywhere, anytime, all while entirely seated in a chair.

Both neck dissections and radiotherapy can cause morbidity to the shoulder joint. Exercise interventions have been suggested as a treatment option for this population. To evaluate the effectiveness ...

Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the ...

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But a new study by researchers at the Indian Institute of Technology Kharagpur shows that in certain cases, especially for people with blocked arteries in the neck, intense exercise could increase ...

Ease shoulder stiffness and boost flexibility with these 5 simple exercises that you can do at home without any equipment. Perfect for improving posture, reducing pain, and enhancing mobility ...

ANAHEIM, Calif. (AP) — An MRI test showed no structural damage in Zach Neto ’s surgically repaired right shoulder and the Los Angeles Angels shortstop, who was injured on a head-first slide ...