The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Are you looking for the best workout songs to fuel your gym routine in 2025? Maybe you need music to get your good sweat in ...

The New Year is a great time to reset, refocus, and set new health and fitness goals. While you don’t need fancy equipment to ...

Most of us can’t – and probably shouldn’t – do the same as Swift, because active recovery leads to better results. Active ...

Today’s selection features a few indie stalwarts returning with new albums ( Perfume Genius, Lucy Dacus, Japanese Breakfast ) ...

Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...

Sometimes the best music to work out to is from video games, such as Final Fantasy VII Remake and the Pokemon series.

Listening to songs while exercising can give a boost of energy. But do you know which workout music suits your style? Take ...

Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...