A few nights ago, a small group of my closest friends and I made a crucial choice. We decided that instead of going out ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

A successful claim for PIP or ADP is worth between £28.70 and £184.30 each week in additional financial support and as the benefit is paid every four weeks, this amounts to between £114.80 and £737.20 ...

This tool has shown high levels of acceptability and usability, indicating its potential as a valuable resource for evaluating the participation of older adults in various activities[1]. Everyday ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Mental health services center, Garrett’s Space, will receive $373,306 from the Washtenaw County’s Public Safety and Mental ...

Discover how functional fitness improves everyday tasks, boosts strength, and supports long-term health through practical ...

Two day care centres for the elderly have been formally wound up by Gwynedd Council. The council had not offered the services ...

The Chatham Public Library will hold events for the whole family throughout the month of February. The library will be closed ...

If you’re planning a weekend adventure that’s both fun and affordable, here are some top activities to consider.

Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort ...

AARP Foundation Tax-Aide offers free tax prep and Mount Zion First African Baptist Church hosts its Martin Luther King Jr.