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When it comes to walking versus running, which reigns supreme? The answer is that getting moving matters most.

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

Not all brands disclose their training shoes’ stack heights, offsets and arch support types — if they do, that information is ...

If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

It would be difficult to overlook Lima's newest hotel with its neon green and gray colors driving down Interstate 75.

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...