I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Stressful scenarios such as exercise and sickness are a perfect time to consider an electrolyte replacement drink. Water, the main ingredient in most sports drinks, hydrates you. The human body is ...

From Gatorade to Powerade, just about every sports drink these days touts electrolyte-replenishing benefits, all of which have an incredible ability to quickly rehydrate the body when you're ...

This can be done with electrolyte replacement drinks. Certain foods can help, too, as the minerals in many foods also double as electrolytes. There are many different types of electrolyte drinks ...

Sports drinks contain some sodium and you can also purchase electrolyte replacement drinks such as dioralyte which you can add to water. As far as the marathon is concerned I would suggest you include ...

Stressful scenarios such as exercise and sickness are a perfect time to consider an electrolyte replacement drink. Water, the main ingredient in most sports drinks, hydrates you. The human body is ...

Stressful scenarios such as exercise and sickness are a perfect time to consider an electrolyte replacement drink. Water, the main ingredient in most sports drinks, hydrates you. The human body is ...

Stressful scenarios such as exercise and sickness are a perfect time to consider an electrolyte replacement drink. A closer look at Gatorade’s ingredients Water, the main ingredient in most ...

Lots of athletes choose electrolyte beverages during their workouts. PhotoAlto/Sandro Di Carlo Darsa via Getty Images ...

Stressful scenarios such as exercise and sickness are a perfect time to consider an electrolyte replacement drink. Water, the main ingredient in most sports drinks, hydrates you. The human body is ...