Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...
Pizza, ice cream and fries are some of the first things to get banned in a weight loss diet, but even they can be enjoyed ...
Are you on a weight loss journey too? If you've already tried a few things, you could eat a lot more green vegetables.
From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...
From practicing post-meal movement to having a shot of apple cider vinegar begore a meal, here are a few hacks to burn fat.
In 2023, the American Academy of Pediatrics published a clinical practice guideline recommending weight-loss medications, including glucagon-like peptide-1 (GLP-1) receptor agonists, as a supplement ...
Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV special focuses on the drugs.
Actress Tracey Gold, who starred as Carol Seaver on "Growing Pains," talks about her extreme eating disorder accelerated by fat jokes made on the show, and how her TV mom advocated for her health.
Frozen’s Josh Gad shared insight into his weight loss journey after losing 40 pounds with the help of medication.
Aubrey Gordon, a self-described 'fat activist' has opened up about her struggle to for seek treatment for an eating disorder ...
Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...