The Mansfield founder and chair of the UK and Ireland’s leading weight management organisation Slimming World, Margaret Miles ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

Adele McDaid was voted as the East Calder’s Slimming World group’s Icon of the Year after her fellow members were blown away ...

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, ...

By Joshua P. Steiner, M.D. UK Healthcare It’s a new year, which means it is time once again to make those new year’s ...

As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.

A dietetics professor explains who should and should not embrace the latest weight-loss drugs. Holiday weight gain hits home ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

While weight loss is a common new year's resolution for workers in the U.S., 2025 may mark the year that building weight loss ...