Beauty TikToker Mikayla Nogueira responded to fan speculation over why she hasn’t been wearing her wedding ring in her recent ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

“I spend far less than I used to on food,” Hunter Stoler, 24, told The Post, revealing he’s dropped 45 lbs. — and slashed a ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

A fitness influencer, Carla Visentin, lost 40 kg during her transformation journey. Recently, she shared 8 weight loss tips that helped her shed the kilos.

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Is there scientific evidence to support the claims made in a research that sparkling water helps people lose weight?

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...