'Simple' 5p drink can boost sleep and slash inflammation
"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce nighttime awakenings and ...
Health on MSN6d
10 Foods You Didn't Know Could Be Causing Inflammation
Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...
After-dinner drink fights inflammation and reduces cholesterol
A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...
Easy 'natural sedative' drink can boost your sleep and slash inflammation
"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce nighttime awakenings and ...
The 10 Best Anti-Inflammatory Foods for Weight Loss, Ranked
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
10 drinks to cure high uric acid
Rich in antioxidants, green tea reduces uric acid production and inflammation. Replace sugary drinks with green tea for better results. Promotes detoxification and helps balance uric acid levels. Mix ...
What happens to your body after one alcoholic drink as effects are 'immediate'
With Dry January in full swing, health experts have lifted the lid on how alcohol affects the body - and how taking a break ...
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Does Alcohol Shorten—or Lengthen—Your Life? Longevity Experts Weigh In
By Sydney Bueckert Neuroscientist Andrew Huberman, Ph.D.'s 'What Alcohol Does to Your Body, Brain, and Health' episode on his ...
What really happens to your body after one alcoholic drink — effects are 'immediate'
With Dry January in full swing for many, health experts have lifted the lid on how alcohol affects the body - and how taking ...