Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

Dr Robert Love, 41, from Miami Beach, Florida , is a researcher and educator who specialises in helping prevent Alzheimer's ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

Winter calls for cosy drinks that not only keep you warm but also strengthen your immune system, especially since the ...

Bori-cha is a caffeine-free tea made with roasted barley, offering a nutty flavour that's both warming and refreshing. It's ...

Around half of all bowel cancers could be prevented by having a healthier lifestyle, according to Bowel Cancer UK.

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...