Experts say you will get a release of the 'happiness hormone' dopamine as well as protecting your brain and gut ...

It works with more than 800 sports organisations to provide data-backed insights to improve athletic performance ...

"Smartphones make our alone time feel more crowded than it used to be," says journalist Derek Thompson. His article in The ...

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...

A "dopamine menu" is a TikTok trend that involves creating a personalized list of activities designed to boost your mood and ...

Almost everything that makes you feel "happy" is linked to one of the four happiness hormones: dopamine, serotonin, endorphin ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Dopamine is the hormone of pleasure and a familiar feeling to gamblers who are on a winning high. Our brain releases the ...

Rent the Runway CEO Jennifer Hyman discusses the smart, easy ways she unwinds from work, including what she does “immediately” when she gets home.

Discover how Black women can reclaim their health and wellness by focusing on intentional joy and self-care. Learn how to boost dopamine levels and prioritize your well-being.

New research reveals that dopamine plays a crucial role in teaching young male mice to fight, with the chemical’s influence diminishing as they gain experience.