Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

The latest in the plethora of crash diets is the Zero Sugar Tolerant Diet, popularised recently ... Several studies have found a direct link between excess sugar consumption and cardiovascular ...

When rationing ended in 1953, sugar intake doubled nearly overnight. This change effectively created two groups of children: ...

A ketogenic diet is inherently high in saturated fat, but there are some big differences between what Mey calls a “research ... does eat more carbohydrates than is recommended, their blood sugar will ...

Cutting sugar in the ... individual person's diet, so cannot be seen as definitive. There may also have been other changes at the time which could lead to those health differences.

Free sugars are not necessary for a balanced diet. Image caption, The recent 'sugar tax' has resulted ... Q: What's the difference between fructose and glucose. A: The general consensus is that ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts how to sift through the marketing hype when we’re buying yoghurt ...

Researchers from Penn State in Pennsylvania have developed an electronic tongue that identifies differences ... different types of sodas (diet Coke, Pepsi, Coke Zero Sugar), blends of coffee ...

Teens between 12 and 18 made the unhealthiest food ... Women have a healthier diet than men across the board, with the biggest difference in the consumption of sugary drinks. In an earlier CBS survey ...

While research has linked UPFs to obesity and other health problems, some experts argue the science is flawed because it doesn't distinguish between items like soda and and a protein shakes, despite ...