Tzatziki is a Greek recipe, incredibly refreshing and delicious, made with yogurt and cucumber. The best part? It's a quick ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Starting your day with a protein-rich breakfast is key to staying energized and satisfied until lunch. Discover how to spice ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

If you want to cheat a little with sugar, add homemade fruit sauce or jam. My own favorite is Greek yogurt with rhubarb sauce and chopped walnuts or pecans. -- Kris Covey, in New Hampshire Dear ...

This is equivalent to about 1 cup of milk. Additionally, some people can tolerate low-lactose foods like Greek yogurt and hard cheeses such as Swiss, cheddar, and parmesan. Greek yogurt is strained ...

This is an edition of The Wonder Reader, a newsletter in which our editors recommend a set of stories to spark your curiosity and fill you with delight. Sign up here to get it every Saturday ...

From contaminated foods to items that simply aren't up to Costco's standards, here are some of the biggest recalls from the ...

Around 5,000 BC when milk was exposed to warm temperatures and bacteria, yogurt was the happy accident. Yogurt is a high-quality protein source containing micronutrients. Yogurt can be a source of ...