Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

Zinc is a common supplement used for hair loss, but research is mixed on whether zinc, iron, protein, and other best ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

In recent years, the quest for luscious, healthy hair has led many individuals to explore various hair growth supplements.

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

In a world increasingly focused on health and wellness, finding effective solutions for weight management can be challenging.

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Since vitamin B12 is primarily found in animal products like meat, dairy, and eggs, individuals who follow a strict ...

As the winter darkness closes in, many will already be making plans to combat seasonal affective disorder, but instead of ...

Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.

On October 1, 2024, the US Food and Drug Administration (FDA) announced the implementation of its long-promised ...