The eternal debate between regular and diet sodas has sparked countless discussions. But are the "zero-calorie" options really healthier and a friend to our fitness goals? Let's dive deep into this ...

Eating disorders can be very serious illnesses and often people will need professional help to recover. Indeed, eating ...

Protein Diet Coke is a blend of Diet Coke and a flavoured protein shake (mostly vanilla) that was introduced by Rebecca ...

It shouldn’t. The research on aspartame’s “link” to cancer hinges on an individual consumer weighing 132 pounds and drinking 12 to 36 cans of diet soda in one day to reach the threshold ...

Soda is one of the first ... s daily sugar recommendations. A Diet Coke has no sugar or calories, but it also comes loaded with the artificial sweetener aspartame, which some people may wish ...

YouGov data reveals that nearly half of Brits will commit to a fresh diet or fitness plan as part ... it might still be feasible to shed weight without obsessively counting calories every day.

It goes without saying that Pepsi is Coca-Cola’s biggest rival, and there are no signs of this soda battle slowing down. Initially founded in 1893, Pepsi has become a giant all on its own ...

People who self-reported sensitivity to aspartame were either given a cereal bar with or without aspartame ... safety of sweeteners can also be found on the NHS website. Slush ice drinks can contain ...

Less sugar than traditional soda Drinks that offer carbonation Those that are made without aspartame, a zero-calorie sweetener used in diet soda linked to negative health outcomes Options that may ...

“While some studies have suggested a link between aspartame and cancer, these are often observational and not conclusive.” Kelly says the general recommendation is to limit the intake of sweet foods ...

The findings of a large American trial, published in The BMJ, suggests that a low carbohydrate diet could help people maintain their weight loss by increasing the number of calories burned.