Zinc is a common supplement used for hair loss, but research is mixed on whether zinc, iron, protein, and other best ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

Particularly among young women, iron deficiency is a common problem. It can change general well-being, focus, and energy ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

This research highlights the metabolic effects of androgenic contraceptives, showing significant increases in postprandial ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Individuals who suffer from systemic diseases, including diabetes, hypertension, cancer, and fatigue syndromes require ...

A healthy lifestyle, balanced diet, and regular exercise can prevent or alleviate ... hormonal pills containing estrogen and ...

Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, ...