Nutritionist Rob Hobson tried to cut down on ultra-processed foods last year. Here's how he takes advantage of their ...

Nutritionist Rob Hobson tried to eliminate them from his diet as much as possible last year ... However, he still checks ...

Major soft drink companies are pushing back against the potential removal of sugary drink coverage from the Supplemental ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Found in: soda, coffee, and energy drinks. Caffeine is one of the most inflammatory foods in the American diet that so many ...

An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...

New soft drinks hit stores all the time, but not every product has staying power. Here's a look at the many soda flavors that fizzled out.

Whether you've got a tummy ache or a sweet tooth, ginger ale is always a good idea. But which brand makes the best one? We ...

Nutritionists explain the science-backed health benefits of coconut water, including if it’s good for weight loss and the ...

While processing includes basic steps like washing, foods become ultra-processed when they contain preservatives – a substance used to preserve food – and flavourings. It also includes other food ...

I'm tracking my macros ."Author Tyler Garner Clinical Assistant Professor of Kinesiology, University of Texas at Arlington "I ...

Lecithin Market Lecithin Being Increasingly Used as Crucial Component in Drug Delivery Systems and Cognitive <a target=_blank href=ht ...