Nutritionist Rob Hobson tried to cut down on ultra-processed foods last year. Here's how he takes advantage of their ...

Nutritionist Rob Hobson tried to eliminate them from his diet as much as possible last year ... However, he still checks ...

Major soft drink companies are pushing back against the potential removal of sugary drink coverage from the Supplemental ...

Found in: soda, coffee, and energy drinks. Caffeine is one of the most inflammatory foods in the American diet that so many ...

An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...

Nutritionists explain the science-backed health benefits of coconut water, including if it’s good for weight loss and the ...

I'm tracking my macros ."Author Tyler Garner Clinical Assistant Professor of Kinesiology, University of Texas at Arlington "I ...

If you’ve ever wondered whether replacing sugar with a sugar replacement is a foolproof way to lose weight or improve your ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Healthy eating starts at the grocery store, and when it comes to lunches, a little preparation goes a long way. Whether ...